Disclaimer

WAYPOINT ISN'T A DIAGNOSIS NOR A REPLACEMENT FOR PROFESSIONAL HELP. IN CASE YOU OR SOMEONE YOU KNOW IS IN A CRISIS, PLEASE CONTACT HOTLINES OR PROFESSIONAL HELP.

THE INFORMATION PROVIDED IN THIS WEBSITE IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE A REPLACEMENT FOR THERAPY.

Waypoint

Welcome to waypoint. This page is used to help you understand if you're going through a breakdown. As for now, it includes a list of hotlines to help alongside a quiz for you to take.

Quiz

Q1: How overwhelmed are you feeling right now?

Q2: How connected do you feel to your surroundings?

Q3: How easy is it for you right now to explain what you're feeling to someone else?

Q4: How different is your mood compared to your usual mood?

Q5: How manageable do normal tasks feel right now?

Q6: Would you like someone to check in on you right now?

Q7: How much would having someone you trust nearby help right now?

Q8: Do you feel like you need to take a break and do something calming right now?

Done